If you’ve ever been addicted to pornography, you know just how hard it is to break free. The problem is, once you start viewing porn, it becomes very hard to quit.
In fact, research shows that porn addicts spend more than twice as long looking at porn than non-porn users. And while this may sound like fun, it’s actually extremely damaging to your brain and body.
Some governments are even trying to ban the major adult websites from their countries, as for example the recent war against porn by Germany. There, if you try to search for terms like große titten, you might end up either on a specific category for that from smaller websites like hammerporno.xxx or on a safe search kind of website not related to porn.
But it doesn’t have to be that way. In fact, there are several things you can do to help you kick your porn habit for good.
STOP WATCHING PORN ONLINE
One of the best ways to stop watching porn is to simply stop using the internet altogether. You can download apps like Freedom, which blocks access to certain websites or use a VPN service to mask your IP address and hide your location.
When you’re away from the internet, you won’t be able to view porn sites. And since you’re no longer tempted to watch porn, you’ll be less likely to go back to those sites later.
STOP USING YOUR COMPUTER AS AN ADDICTION FIX
Another great way to stop watching porn is by turning off your computer. When you’re sitting down to work, turn off your laptop or tablet and put it somewhere else. Then, when you come back to it, you won’t be tempted to check your email or browse social media.
Instead, focus on what you’re doing. If you’ve got something important to do, make sure you complete it before checking your phone again.
USE THE RIGHT TECHNOLOGY
There are many different types of technology available to help you stop watching porn. One of the easiest options is to use a device called a chastity belt. These devices prevent you from masturbating until you decide to take them off.
Chastity belts aren’t cheap, but if you’re serious about stopping porn, they’re worth every penny.
You can also try using a vibrator instead of masturbation. Vibrators are much easier to use than traditional sex toys because they’re designed to be used during foreplay, rather than during actual intercourse.
Finally, you can use a male chastity device to block your penis from ejaculating. While these devices are typically only used by men who struggle with premature ejaculation, they can still be useful for anyone who wants to stop watching porn.